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Clinical Pilates

Through Life Physiotherapy has brought a very special type of pilates class to Warragul, Tone Clinical Pilates. Classes are small, only 6 participants. Exercising on quality DMA Reformer, Platformer and Trapeze equipment make Tone Clinical Pilates an amazing whole body workout.

Individualised leves provide the perfect exercise for:

Tone Clinical Pilates classes are developed by our physiotherapists to maximise your improvement in core strength and fitness while avoiding injury.  Under the expert care of a physiotherapist or instructor, your exercise and posture are closely monitored to challenge your strength and ease mild postural aches.

Clinical Pilates

We welcome you to come and try Tone Clinical Pilates for just $10 for a once off come and try class. To continue classes we then see you for a preclass assessment. This assessment is free when you purchase a membership or 10 pass card.

Download Tone Clinical Pilates Prices

Download Clinical Pilates Timetable

During your pre class assessment you are taught how to correctly switch on your core and pelvic floor muscles, which is the essential basis for all safe and effective exercise.  The pre class assessment also includes health screening questions to ensure the classes are suitable for you.

If you are experiencing moderate or severe pain or you are requiring rehabilitation for a specific injury, Rehab Clinical Pilates will be of greater benefit.

Contact us now for your pre class assessment or to book a come and try class.

 

The Through Life Team is here to look after all your physiotherapy, rehabilitation and exercise needs.
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03 5623 3306info@throughlifephysio.com.au150 Bowen Street, Warragul VIC 3820

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Australian Physiotherapy Association Member